Active older adults are likelier to be more mobile, and likelier to retain mobility, than those who are sedentary. Less than one hour of extra exercise (performed at a moderate intensity) every week can help to contribute to an older...
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Active older adults are likelier to be more mobile, and likelier to retain mobility, than those who are sedentary. Less than one hour of extra exercise (performed at a moderate intensity) every week can help to contribute to an older...
Mobility problems don’t have to decrease quality of life. After retirement seniors may hope to travel or participate in activities that enrich their life, but these hopes can deteriorate when mobility issues develop. Even seniors who have moderate arthritis and...
It may seem like a simple proposition: ramps increase mobility and quality of life for those in need of assistance. And it sounds simple because it’s true; a ramp to increase accessibility can only enhance the quality of life for...
Golf is one of the most popular, if not the most popular, sport-pastime for people over retirement age. In fact, as a whole, Americans love the sport of golf, and it’s estimated that over twenty-five million participate in the sport...
The body breaks down with age. And the breakdown eventually leads to mobility issues. the severity of mobility problems varies between people. The main issue for most is unsteadiness. Unsteadiness can happen while a person is walking, standing, or getting...